Welcome to our Yoga Class at Unity Church! Our yoga class is beginner friendly and supportive for anyone who has done yoga for many years or for the person who thinks down dog is a command for a pet(wink:) Everyone is welcome and offered a safe place to enjoy the empowering benefits that this practice brings. Our space is located in the sanctuary where we have enough room to social distance and move freely. Yoga mats, straps, and yoga blocks are available to use on site, we sanitize these after every class. As a yoga teacher, I believe that yoga is a practice that elevates not only the physical body but on a spiritual and mental level as well. Yoga brings balance and alignment to the body, stillness to the spirit and focus to the mind. We learn this ancient practice to experience progress in all these areas of our life, as we aspire to live yoga on and off the mat! So come join us, your spot is still waiting for you. Namaste🙏, Saylor Lynn Unity Church Yoga Teacher Class Schedule: Tuesdays and Thursdays@10am
Every 1st and 3rd Thursday is Chair Yoga |
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Regular Weekly & Monthly Activities
Sunday 9:30am Sunday Morning Book Study 10:30am Sunday Service (Sunday School provided for school age children) 2nd Sundays: Birthday Sunday Last Sundays: Potluck Monday 8pm AA Meeting in Isabel House Tuesday 10am Yoga with Pat 7pm Course In Miracles Study Group Wednesday 10am Yoga with Pat 11am Silent Unity Prayer Service 2pm Sophia Book Club 8pm AA Meeting in Isabel House Thursday 10am Yoga with Pat 4pm Crystal Healing Bed Sessions 1st, 3rd, & 5th Thursdays 6:30pm Caring Center 2nd & 4th Thursdays 7pm Course In Love Study Group Friday 8pm AA Meeting in Isabel House Saturday Visit our Calendar of Events Community Sponsored Events
Click the image above for more information about The Caring Center.
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