 Discover the simplest ways to bring peace in the mind and body.
Step away from the noise and busyness of your every day life and enjoy the sacred spaces UCPC has to offer to deepen your inner knowing. We have put together a day of exquisite silence to bring you into crystal clear focus on who you truly are by going inward and anchoring yourself in the present NOW moment. We will immerse ourselves in mindfulness through silent and guided meditations of sitting, walking (lyabrinth or free exploration), Yiquan Qi Gong movement, breath work, sacred bowls to clear stress, relax the body, mind and central nervous system; all aimed at restoring, revitalizing the mind, body, and spirit as a synchronized whole. A delicious vegetarian lunch will be provided. If you have dietary restrictions please bring your own. Bring your own cushions if you prefer floor sitting other wise chairs are available. No books, journals, technical apparatus, etc Please. Our focus is on Inner Knowing. Thank you. |
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Regular Weekly & Monthly Activities
Sunday 9:30am Sunday Morning Book Study 10:30am Sunday Service (Sunday School provided for school age children) 2nd Sundays: Birthday Sunday Last Sundays: Potluck Monday 8pm AA Meeting in Isabel House Tuesday 10am Yoga with Pat 7pm Course In Miracles Study Group Wednesday 10am Yoga with Pat 11am Silent Unity Prayer Service 2pm Sophia Book Club 8pm AA Meeting in Isabel House Thursday 10am Yoga with Pat 4pm Crystal Healing Bed Sessions 1st, 3rd, & 5th Thursdays 6:30pm Caring Center 2nd & 4th Thursdays 7pm Course In Love Study Group Friday 8pm AA Meeting in Isabel House Saturday Visit our Calendar of Events Community Sponsored Events
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